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What is your primary goal?
This determines your entire program structure.
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What is your dietary preference?
We'll build your meal plan around this.
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What is your current fitness level?
Be honest — this ensures the right intensity.
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What equipment do you have access to?
Your workout plan will be built around this.
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How many days per week can you train?
Be realistic with your schedule.
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Last step — tell us about you
So we can personalize your plan completely.